A collection of scriptural meditations from Saints and Fathers of the Church.

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

Repentance and humility establish the soul. Charity and meekness strengthen it.

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

The conscience is nature's book. He who applies what he reads there experiences God's help.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

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