A collection of scriptural meditations from Saints and Fathers of the Church.

Prayer is a remedy against grief and depression.

We must always pray to the Lord to tell us what to do, and the Lord will not let us go astray. Adam was not wise enough to ask the Lord about the fruit which Eve gave him, and so he lost paradise. David did not ask the Lord whether it would be a good thing if he took Beth-sheba to wife, and so he fell into the sins of murder and adultery. So with all the saints who sinned: they sinned because they had not called upon God to enlighten and help them. St. Seraphim of Sarov said, ‘When I spoke of myself I was often in error.’

Go, sell all that belongs to you and give it to the poor and taking up the cross, deny yourself; in this way you will be able to pray without distraction.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Pray and sigh, pleading with God Himself to grant you zeal and inclination: for without Him we are good for no task whatsoever.

Fire makes iron impossible to touch, and likewise frequent prayer renders the intellect more forceful in its warfare with the enemy. That is why the demons strive with all their strength to make us slothful in attentiveness to prayer, for they know that prayer is the intellect's invincible weapon against them.

The fruit of prayer consists in illumination of mind and compunction of heart, in the quickening of the soul with the life of the Spirit.

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

Both public and private prayer are necessary in order that we may lead a truly Christian life, and that the life of the spirit should not become extinct in us. It is indispensable that we should attend divine service in church with faith, zeal and understanding, just as it is indispensable to provide a lamp with fuel or power if it is to burn and not to go out.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Do not attempt to assess the quality of your prayer. God alone can judge its value. To us, our own prayer must always appear so poor an effort, so inadequate an achievement, that the cry of the publican spontaneously rises from our lips.

The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us.

Do not be always wanting everything to turn out as you think it should, but rather as God pleases; then you will be undisturbed and thankful in your prayer.

The conscience is nature's book. He who applies what he reads there experiences God's help.

To bear a grudge and pray, means to sow seed on the sea and expect a harvest.

Bear in mind that prayer alone, unaccompanied by moral improvement, is useless.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

When we return to prayer after a period of reading we find a rejuvenated and invigorated soul, stirred by the desire for God. The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us. We become a temple of God when our continuous meditation on Him is not constantly interrupted by ordinary worries, and the spirit is not disturbed by unexpected emotions. Thus, in flight from all things, the spirit who loves God can approach God who drives out everything that leads us to evil, and holds steadfastly to everything that leads to virtue.

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