A collection of scriptural meditations from Saints and Fathers of the Church.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Arrogance cannot bear to see itself scorned and humility held in honor.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Arrogance cannot bear to see itself scorned and humility held in honor.

Pride is known by its deeds as a tree is known by its fruits.

Love and self-control purify the soul.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

I prefer a defeat accompanied by humility to a victory accompanied by pride.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But you say, where? To the calm haven of heartfelt repentance.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Nothing so abets our secret destruction as conceit and self-satisfaction, or so cuts us off from God and provokes our chastisement at the hands of other men as grumbling, or so disposes us to sin as a disorderly life and talkativeness.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The conscience is nature's book. He who applies what he reads there experiences God's help.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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