A collection of scriptural meditations from Saints and Fathers of the Church.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Just as one cannot buy education or artistic skills for any price without working at it, so one cannot attain the habit of exercising the virtues without zeal and diligence.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

Virtues do not stop demons attacking us, but keep us unscathed by them.

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

Virtue does not have a bell that rings to rouse your curiosity, to make you turn and see him. It is an immaterial gift of God.

Virtue can only be attained by unremitting effort.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

True virtue consists in victory over one’s own self, not to do what our corrupt nature wills, but what the holy will of God desires.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The principle and source of the virtues is a good disposition of the will, that is to say, an aspiration for goodness and beauty. God is the source and ground of all supernal goodness. Thus the principle of goodness and beauty is faith or, rather, it is Christ, the rock of faith, Who is the principle and foundation of all the virtues. On this rock we stand and on this foundation we build every good thing.

Do not be deluded by thoughts that virtue exceeds your powers and is impossible for you; but, inspired by faith, boldly make a beginning, show before God your good will and diligence - and you will see the help He will send you to practice virtue.

In preparing for battle, however, do not think that you will always be victorious. Often there will be only hardship that will bring nothing but affliction... Provide yourself with only one thing, strong courage: no matter what happens, stay with what you have begun... No matter how life goes, whatever successes and failures there are, you should give all of this over to God's will.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

I think it best that a man should have a little bit of all the virtues. Therefore, get up early every day and acquire the beginning of every virtue and every commandment of God. Use great patience, with fear and long-suffering, in the love of God, with all the fervor of your soul and body. Exercise great humility, bear with interior distress; be vigilant and pray often with reverence and groaning, with purity of speech and control of your eyes. When you are despised do not get angry; be at peace, and do not render evil for evil. Do not pay attention to the faults of others, and do not try to compare yourself with others, knowing you are less than every created thing. Renounce everything material and that which is of the flesh. Live by the cross, in warfare, in poverty of spirit, in voluntary spiritual asceticism, in fasting, penitence and tears, in discernment, in purity of soul, taking hold of that which is good. Do your work in peace. Persevere in keeping vigil, in hunger and thirst, in cold and nakedness, and in sufferings. Shut yourself in a tomb as though you were already dead, so that at all times you will think death is near.

Strive to walk worthily of the vocation to which you were called.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us. 'The kingdom of God,' St. Paul says, 'resides not in words but in power' (I Cor. 4:20). For he who tries to discover things through actual practice will come to understand what gain or loss lies in any activity that he pursues.

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