A collection of scriptural meditations from Saints and Fathers of the Church.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

Ignorance of the scriptures is a precipice and a deep abyss.

Reading the scriptures is a great safeguard against sin.

What is the source from which man's will can draw suitable principles of guidance? For a non-believer, an answer to this is extremely difficult and essentially impossible. Are they to be drawn from science? In the first place, science is interested primarily in questions of knowledge and not morals, and secondly, it does not contain anything solid and constant in principles because it is constantly changing. From philosophy? Philosophy teaches about the relativity of its truths and does not claim their unconditional authority. From practical life? Even less. This life itself is in need of positive principles which can remove from it unruly and unprincipled conditions. But while the answer to the present question is so difficult for non-believers, for a believing Christian the answer is simple and clear. The source of good principles is God's will, and this is revealed to us in the Savior's teaching, in His Holy Gospel. It alone has an unconditional, steadfast authority in this regard; and it alone teaches us self-sacrifice and Christian freedom, Christian equality and brotherhood (a concept stolen by those outside the Faith). The Lord Himself said of true Christians, 'Not everyone who says to Me, Lord, Lord, will enter the kingdom of heaven, but he who does the will of My Father' (Matt. 7:21).

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

Believe that dishonors and reproaches are medicines that heal the pride of thy soul, and pray for those who reproach thee, as for true physicians of thy soul, being assured that he who hates dishonor, hates humility, and he who avoids those who grieve him, flees from meekness.

One who lives in idleness sins continually.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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