A collection of scriptural meditations from Saints and Fathers of the Church.

Many do good actions, but neglect the mind; they know nothing of the spiritual contests, the victories and defeats. They neglect the mind which is the eye of the soul.

When a man gives God his secret things, that is, his mind and thoughts, not occupying himself elsewhere, nor wandering away, but putting constraint upon himself, then the Lord deems him worthy of mysteries, in greater sanctity and purity, and gives him heavenly food and spiritual drink

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

The hour of death will come upon us, it will come, and we shall not escape it. May the prince of this world and of the air (cf. John 14:30; Eph. 2:2) find our misdeeds few and petty when he comes, so that he will not have good grounds for convicting us. Otherwise we shall weep in vain. 'For that servant who knew his lord's will and did not do it as a servant, shall be beaten with many stripes' (cf. Luke 12:47).

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Blessed is he who remembers his death day and night and prepares himself to meet it. For it has a habit of coming joyfully to those who wait for it, but it arrives unexpectedly, bitterly, and harshly for those who do not expect it.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

Mind is not soul, but a gift from God which saves the soul. A mind pleasing to God flows ahead of the soul and counsels it to scorn the temporal, material and corruptible, and to love blessings that are eternal, incorruptible and immaterial, so that, while living in the body, man should, with his mind, apprehend and contemplate the heavenly and the divine. In this way a God-loving mind is a benefactor and savior of the human soul.

Undistracted prayer is the highest doing of the mind.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)