A collection of scriptural meditations from Saints and Fathers of the Church.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

He who wishes to avoid future troubles should endure his present troubles gladly.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one's neighbor, words which should apply equally to every offensive word or deed against one's neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

A man of good sense, realizing how beneficial are the judgments of God, thankfully endures the tribulations they bring him, holding none guilty but his own sins. But a foolish man, when he sins and is punished, regards as the culprit of his ills either God or men, not discerning the wisdom of Divine Providence.

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

As long as you have bad habits do not reject hardship, so that through it you may be humbled and eject your pride.

When walking in the way of righteousness, it is impossible not to meet with trouble, or that the body should not suffer pain and weakness and should remain immutable, if we want to live in virtue.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

I do not dare to ask for relief in any of my battles, even if I am weak and utterly exhausted: for I do not know what is good for me.

A small affliction borne for God's sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Unless we bear with patience the afflictions that come to us unsought, God will not bless those that we embrace deliberately.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

We must through tribulation enter into the kingdom of God (Acts 14:22).The tribulations draw the mercy of God to the soul like the wind moves the rain. As the rain, if it falls very heavily when a plant is young and delicate, it will rot the plant and the fruit will be lost, while the wind will dry out a plant in part and secure it, so it is with the soul. Relaxation, carefreeness and comfort make it flabby and dissolute but temptations fortify it and unite it to God...

If anyone wants to drive out the demons, he must first subdue the passions, for he will banish the demon of the passion which he has mastered. For example, the devil accompanies anger; so it you control your anger, the devil of anger will be banished. And so it is with each of the passions.

Wherever there is obedience, humility, and struggling, the demons can never take a person captive.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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