A collection of scriptural meditations from Saints and Fathers of the Church.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

Self-accusation before God is something that is very necessary for us; and humility of heart is extremely advantageous in our lives, above all at the time of prayer. For prayer requires great attention and needs a proper awareness, otherwise it will turn out to be unacceptable and rejected, and `it will be turned back empty' to our bosom.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Christ told His friends, that is, His disciples, to beware of the leaven of the Pharisees and scribes, meaning by leaven their false pretence. For hypocrisy is a thing hateful to God, and abominated by man, bringing no reward, and utterly useless for the salvation of the soul, or rather the cause of its perdition. Though sometimes it may escape detection for a little, yet before long it is sure to be laid bare and bring disgrace upon them, like ill-featured women, when they are stripped of that external embellishment which they had produced by artificial means. Hypocrisy, therefore, is a thing foreign to the character of the saints. That it is impossible for those things that are done and said by us to escape the eye of the Deity, He showed by saying: “There is nothing covered that shall not be revealed; neither hid that shall not be known.” For all our words and deeds shall be revealed at the day of judgment.

He alone knows himself in the best way who thinks of himself as being nothing.

He who believes in Christ is not judged, for he judges himself, and sets his feet aright to follow the light that goes before him. As a man in deep darkness adapts his step to the candle in his hand, so also he who believes in Christ; that is, he who is set to follow after Christ as the light in the darkness of life.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

How much joy, how much peace of soul would a man not have wherever he went... if he was one who habitually accused himself.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)