A collection of scriptural meditations from Saints and Fathers of the Church.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Wherever there is obedience, humility, and struggling, the demons can never take a person captive.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

God often permits virtuous men to be tried by something: He permits temptations to rise up against them on all sides... Whether these trials come from men, demons or flesh, let it be a cause for thanksgiving. For God cannot show his favor to a man who desires to dwell with Him, except by sending him trials for the sake of truth; just as no man can become worthy of this greatness... without the grace of Christ... St. Paul plainly calls it a gift... 'For unto you it is given in behalf of Christ, not only to believe in Him, but also to suffer for His sake' (Phil. 1:29).

Do not shun poverty and afflictions, these wings of buoyant prayer.

He who like Job and the courageous martyrs bears the assaults of unsought-for trials and temptations with an unshakeable will is a powerful lamp; for by his bravery and patience he keeps the light of salvation burning, since he possesses the Lord as his strength and his song. (cf. Ps. 118: 14).

Yes... For as long as we live, life has no rest. It is leavened with tribulations. Everything is mixed, and blessed is he who has the wisdom to profit from everything he encounters. But things which seem awful to us are the things that bring greater profit to the soul, when we endure them without grumbling. It is amazing, though, how all the temporary, all the vain things of this present life change and shift. And then, in a moment, the first become last and the last first.

Labor conscientiously, pray, and ask God for patience. Tribulations are a good sign; they show that we are on the narrow way.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

There can be no crowns without contests.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

My son, says Scripture, if you come to serve the Lord, prepare your soul for trial, set you heart straight, and patiently endure (Eccles. 2:1-2). And elsewhere it is said: Accept everything that comes as good, knowing that nothing occurs without God willing it. Thus the soul that wishes to do God's will must strive above all to acquire patient endurance and hope. For one of the tricks of the devil is to make us listless at times of affliction, so that we give up our hope in the Lord. God never allows a soul that hopes in Him to be so oppressed by trials that it is put to utter confusion. As St. Paul writes: God is to be trusted not to let us be tried beyond our strength, but with the trial He will provide a way out, so that we are able to bear it (I Cor. 10:13). The devil harasses the soul not as much as he wants but as much as God allows him to. Men know what burden may be placed on a mule, what on a donkey, and what on a camel, and load each beast accordingly; and the potter knows how long he must leave the pots in the fire, so that they are not cracked by staying in it too long or rendered useless by being taken out of it before they are properly fired. If human understanding extends this far, must not God be much more aware, infinitely more aware, of the degree of trial it is right to impose on each soul, so that it become tried and true, fit for the kingdom of heaven?

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

God's Scripture gives proof in numerous passages that man must undergo many disturbances in this life; and also that many consolations are at hand. With these, a spirit of sufficient vigor and awareness of the right should overcome present discomforts and look to those things that promise everlasting joy.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Accept whatever the Lord sends with a willing spirit and do not groan at what is imposed on you, for why should you feel joy at being part of that crowd or pain at being excluded from it? Rather we should do everything to ensure that we are not excluded from the city of God.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

As long as you have bad habits do not reject hardship, so that through it you may be humbled and eject your pride.

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