A collection of scriptural meditations from Saints and Fathers of the Church.

Grace is given freely by divine mercy but to keep it we must use every effort.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.

The grace of the Spirit is one and unchanging, but energizes in each one of us as He wills. When rain falls upon the earth, it gives life to the quality inherent in each plant: sweetness in the sweet, astringency in the astringent; similarly, when grace falls upon the hearts of the faithful, it gives to each the energies appropriate to the different virtues without itself changing.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

When you ae conscious of the sweetness of divine grace working in you and when prayer operates in your heart, then you must continue in it. Do not interrupt it or rise up to sing psalms as long as God sees fit to leave its work in you, for to do so would be to leave God who is within, in order to call on Him outside yourself, as if one were to leave the heights to stoop down to the flats.

Such tears should be preserved... because they have great power and action in destroying and uprooting sins and passions.

He who seeks grace from God must, above all, endure temptations and afflictions no matter how they come. Otherwise, if he becomes indignant and doesn't show enough patience during temptation, neither will grace manifest itself, nor will his virtue be perfected or will he be counted worthy of any spiritual gift.

Grace comes immediately to meet some of those who strive, giving them assurance of the earnest of their inheritance, (Eph. 1:14), letting them taste the promised prizes, as if stretching out a loving hand to welcome them and anointing them for further struggles. With others, however, grace waits for the end of the struggle, and prepares for them the crown of patience as well. As one of the God-bearing Fathers says, 'some receive holy rewards before their labors, some during their labors, and some when they depart.'

As the earth, long awaiting moistening and at last receiving it in abundance, suddenly is covered by tender and bright greenery, so also the heart, exhausted by dryness, and afterwards revived by tears, emits from itself a multitude of spiritual thoughts and feelings, adorned by the common flower of humility. The labor of weeping, being inseparable from the labor of prayer, requires the same conditions for success as prayer requires. Prayer needs patient, constant dwelling in itself; weeping requires the same. Prayer needs wearying of the body, and brings about exhaustion of the body; this exhaustion produces weeping, which must be born in the troubling and wearying of the body.

Christ did not spare even His holy apostles from temptation, and He therefore gave them grace. When Satan himself began to wreak his malice on the Apostle Paul, Paul prayed that Satan be removed from him. But the Lord replied 'My grace is sufficient for thee.' In other words, if you have to suffer at Satan's hands, My grace is sufficient for your suffering. If you have to struggle with Satan, again my grace is sufficient for you. If you desire to overcome Satan, again My grace is sufficient. Grace is a weapon that can be used for everything. Grace is stronger than all adversities, all assaults, all the powers of darkness. Grace is both unconquerable and conquering. Therefore, my brethren, we must pray to God to give us His almighty grace. Grace is God dwelling in us. Grace is the Kingdom of God within us. When God's grace is within us, then it is day in our souls. And the day means light, knowledge and freedom from fear. We cannot ask here on earth, my brethren, for a greater gift from God than divine grace. Should we receive the entire universe as a gift, it would be less than the grace of God.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

BROTHER: What are fasting and prayer? OLD MAN: Fasting is the subjugation of the body, prayer is converse with God, vigil is a war against Satan, abstinence is being weaned from meats, humility is the state of the first man, kneeling is the inclining of the body before the Judge, tears are the remembrance of sins, nakedness is our captivity which is caused by the transgression of the command, and service is constant supplication to and praise of God. BROTHER: Are these able to redeem the soul? OLD MAN: When internal things agree with external, and manifest humility appears in the hidden works which are from within, verily, a man shall be redeemed from the weight of the body.

Above all pray for the gift of tears...

A righteous person who is wise resembles God: he never disciplines anyone in order to take vengeance upon a wrongdoing, but only so that the person may be set aright, or that others may be deterred.

For weeping delivers us from eternal fire and other future punishments, so the Fathers say.

The rainfall of grace of a single day provides enough water for the things planted in the soul for the entire period that grace leaves.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.

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