A collection of scriptural meditations from Saints and Fathers of the Church.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

Let each one consider within himself what faults he must remedy in himself, what good work he may yet do, what sin he may wipe out from his soul, so that by this he may become better. And if he finds that he has made progress in this excellent market, through fasting, and is aware that there is need for much care for his wounds, then let him draw near. If however he remains neglectful of himself, and has only his fasting to show, and makes no progress in other directions, then let him remain outside, and let him return only when all his sins are cleansed.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

Teach your mouth to say what is in your heart.

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance.

There is one method which, if practiced with full attention, will seldom allow anything passionate to slip unnoticed into the heart. This is to examine our thoughts and feelings, so as to discover which they tend: towards pleasing God or towards pleasing ourselves.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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