Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Commandments

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

St. Maximus the Confessor

Watchfulness

The heart which is constantly guarded, and is not allowed to receive the forms, images and fantasies of the dark and evil spirits, is conditioned by nature to give birth from within itself to thoughts filled with light. For just as coal engenders a flame, or a flame lights a candle, so will God, who from our baptism dwells in our heart, kindle our mind to contemplation when He finds it free from the winds of evil and protected by the guarding of the intellect.

St. Hesychius the Priest

Watchfulness

We must accomplish the course of our earthly pilgrimage with the greatest attention and watchfulness over ourselves, unceasingly calling upon God in prayer for help.

St. Ignatius Brianchaninov

Gentleness

If the highest aim of virtue is that which aims at the advancement of most, gentleness is the most lovely of all, which does not hurt even those whom it condemns, and usually renders them whom it condemns worthy of absolution.

St. Ambrose of Milan

Watchfulness

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

St. Paisios of the Holy Mountain

Watchfulness

We must vigilantly guard our heart from unfitting thoughts and impressions, according to the word of the writer of Proverbs: ‘Keep thine heart with the utmost care; for out of these are the issues of life,’ (Proverbs 4:23).

St. Seraphim of Sarov

Watchfulness

It is impossible for the soul to attain anything spiritual and pleasing to God, or to be free of inner sin, without guarding of the mind and purity of heart, in other words, without sobriety... If with God's help we gain something daily through our sobriety, we should take care not to enter into communication with other people without discrimination, lest we suffer loss through our converse with them and are led into temptation.

St. Hesychius the Priest

Watchfulness

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

St. Barsanuphius the Great, St. John the Prophet

Watchfulness

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

St. Philotheus of Sinai

Commandments

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Abba Agathon

Watchfulness

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

St. Thalassios the Libyan

Watchfulness

Guard your mind with extreme intensity of attention.

St. Philotheus of Sinai

Commandments

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

St. Thalassios the Libyan

Watchfulness

The heart of a man who oversees his soul at all times is made joyous by revelations.

St. Isaac the Syrian

Watchfulness

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

St. Philotheus of Sinai

Watchfulness

If the saints, who had attained passionlessless, had to be vigilant over themselves so as not to fall from their state of grace - then all the more is daily attentiveness and concern over our eternal salvation necessary for us sinners. The fact that we are still alive means that the Lord patiently endures our sins and awaits our amendment, and if someone lawfully labors for his salvation, the Lord takes him at a time when he becomes worthy of God’s mercy.

St. Joseph of Optina

Commandments

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

St. Thalassios the Libyan

Commandments

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

St. Thalassios the Libyan

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Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

We must accomplish the course of our earthly pilgrimage with the greatest attention and watchfulness over ourselves, unceasingly calling upon God in prayer for help.

If the highest aim of virtue is that which aims at the advancement of most, gentleness is the most lovely of all, which does not hurt even those whom it condemns, and usually renders them whom it condemns worthy of absolution.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

We must vigilantly guard our heart from unfitting thoughts and impressions, according to the word of the writer of Proverbs: ‘Keep thine heart with the utmost care; for out of these are the issues of life,’ (Proverbs 4:23).

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

St. Barsanuphius the Great, St. John the Prophet

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Guard your mind with extreme intensity of attention.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The heart of a man who oversees his soul at all times is made joyous by revelations.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

"It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray."

St. Ignatius Brianchaninov

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