A collection of scriptural meditations from Saints and Fathers of the Church.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

If you feel no pang in committing minor offences you will through them fall into major transgressions.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

It is not food that is evil but gluttony; not childbearing but fornication; not money but cupidity; not glory but vainglory. If this be so there is no evil in anything that is, except wrong use, which results from our mind neglecting to cultivate our nature (the powers of the soul, and their right direction).

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Believe me, brethren, the more we are now in earnest to keep ourselves free from sin, the more confident shall we then be in His Presence.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Greater therefore is the rejoicing of heaven over the sinner converted than upon the soul that remained just. A captain in battle will feel a warmer regard for the soldier who at first faltered and ran, and then had bravely fought back, than over the one who had never yielded yet had never thrust bravely forward. So will the farmer love more the fields that cleaned of their weeds now bear a fruitful yield, than the land which had never known thorns, yet had never yielded a bountiful crop.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)