A collection of scriptural meditations from Saints and Fathers of the Church.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Every man that loves God loves a quiet life.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

One who lives in idleness sins continually.

Those who yield themselves to idleness and apathy, even though they may be spiritual and holy, hurl themselves into unnatural subjection to passions.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

If you have received from God the gift of knowledge, however limited, beware of neglecting charity and temperance. They are virtues which radically purify the soul from passions and so open the way of knowledge continually.

If someone is judged worthy to receive the gift of knowledge but allows his heart to be full of bitterness or rancor or aversion to another, it is as if he had been struck in the eye by a thornbush. That is why knowledge is no good without charity.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

It is a sin to spend time idly.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)