A collection of scriptural meditations from Saints and Fathers of the Church.

Every man who has committed sin, has stopped up the senses of his soul with the mud of pleasure.

God seeks nothing else from us men except that we do not sin; this alone. But this is not a work of law; it is rather a careful guarding of the image and dignity from above. In these things, affirmed in our nature and bearing the radiant garment of the Spirit, we shall abide in God and He in us. We shall be called good, and sons of God by adoption, marked in the light of our knowledge of God.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Just as desire and rage multiply our sins, so self-control and humility erase them.

The man who has come to loathe sin has mounted the first rung of the heavenly ladder.

Greater therefore is the rejoicing of heaven over the sinner converted than upon the soul that remained just. A captain in battle will feel a warmer regard for the soldier who at first faltered and ran, and then had bravely fought back, than over the one who had never yielded yet had never thrust bravely forward. So will the farmer love more the fields that cleaned of their weeds now bear a fruitful yield, than the land which had never known thorns, yet had never yielded a bountiful crop.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

If however any one thinks that he is not being burned when sinning, to him the Scripture saith, Shall a man wrap up fire in his bosom, and not burn his clothes? For sin burns the sinews of the soul, and breaks the spiritual bones of the mind, and darkens the light of the heart.

Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

There is a sin which is always 'unto death' [1 Jn 5:16]; the sin which we have not repented. Even a saint's prayers will not be heard for the unrepented sin. The person who repents correctly does not imagine that his sins are cancelled through his own effort; but knows that through this effort he makes peace with God.

Let us not put off from day to day, without observing how sin is injuring us.

Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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