A collection of scriptural meditations from Saints and Fathers of the Church.

The only thing God requires of us is that we do not sin. But this is achieved, not by acting according to the law, but by carefully guarding the divine image in us and our supernal dignity. When we thus live in our natural state, wearing the resplendent robe of the Spirit, we dwell in God and God dwells in us. Then we are called gods by adoption and sons of God, sealed by the light of the knowledge of God.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

Mourning has a twofold action: like water tears extinguish all the fire of passions and wash the soul clean of their foulness; and, again, through the presence of the Holy Spirit, it is like fire bringing life, warming the heart, and inciting it to love and desire God.

If however any one thinks that he is not being burned when sinning, to him the Scripture saith, Shall a man wrap up fire in his bosom, and not burn his clothes? For sin burns the sinews of the soul, and breaks the spiritual bones of the mind, and darkens the light of the heart.

Truth is the foundation of everything that has been created. Let truth be also the foundation of all your works (both inward and outward), and especially the foundation of your prayers. Let all your life, all your works, all your thoughts, and all your desires be founded upon truth.

A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress – freedom from anger and patient endurance of injuries; and of the perfect – humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one’s strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

If you are enclosed within yourself through prayer, humility, and mourning, you will find a spiritual treasure -- only let pride and criticism be far from you.

He who chooses maltreatment and dishonor for the sake of truth is walking on the apostolic path; he has taken up the cross and is bound in chains (cf. Mt 16:24). But when he tries to concentrate his attention on the heart without accepting these two, his intellect wanders from the path and he falls into the temptations and snares of the devil.

Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

The man who follows Christ in solitary mourning is greater than he who praises Christ amid the congregation of men.

If you possess the gift of mourning, hold on to it with all your might. For it is easily lost when it is not firmly established. And just as wax melts in the presence of fire, so it is easily dissolved by noise and bodily cares, and by luxury, and especially by talkativeness and levity.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)