A collection of scriptural meditations from Saints and Fathers of the Church.

It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Arrogance cannot bear to see itself scorned and humility held in honor.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

I prefer a defeat accompanied by humility to a victory accompanied by pride.

Know that if your thought leads you to look at how others live, this is a sign of pride.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Love and self-control purify the soul.

The Holy Fathers say, 'Pride goeth before a fall, and humility before grace.' Whereas faintheartedness is the mother of impatience.

Pride is known by its deeds as a tree is known by its fruits.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

Sometimes, when we are overcome by pride or impatience and are unwilling to amend our ill-conditioned and disordered way of life, we complain that what we need is solitude, as though in solitude, meeting with no provocation, we should find there the virtue of patience, making excuses for our slackness, and laying the blame of our agitation not upon our own lack of patience, but ascribing it to the faults of our brethren, whereas so long as we impute to others the causes of our own faults, we shall never be able to reach the goal of patience and of perfection.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Pride is the forerunner of every fall.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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