A collection of scriptural meditations from Saints and Fathers of the Church.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

If you wish to be delivered from shameful passions, do not behave with anyone familiarly, especially with those toward whom your heart is inclined by a lustful passion; through this you will be delivered also from vainglory. For in vainglory is involved the pleasing of men, in the pleasing of men is involved familiarity of behavior, and familiarity of behavior is the mother of all passions.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Consider, Christian, what vows you made and to Whom. It is a grievous thing to lie to a man; how incomparably more grievous it is to lie to God.

But a sober and prudent man who desires to be saved, when he sees from what it is that he suffers harm, carefully preserves himself from evil remembrances, is not drawn into passionate thoughts, avoids meetings and conversations with those for whom he feels attraction and avoids every occasion for sin, fearing lest he himself ignite a fire within himself. This is the warfare which proceeds from one’s own lust, which a man brings on himself

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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