A collection of scriptural meditations from Saints and Fathers of the Church.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Whatever you have endured out of love of wisdom will bear fruit for you at the time of prayer.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Prayer requires the inseparable presence and cooperation of the attention. With attention, prayer becomes the inalienable property of the person praying; in the absence of attention, it is extraneous to the person praying. With attention, it bears abundant fruit; without attention, it produces thorns and thistles. The fruit of prayer consists in illumination of mind and compunction of heart; in the quickening of the soul with the life of the Spirit. Thorns and thistles are a sign of deadness of soul and pharisaical self-esteem which springs from the hardening of a heart which is contented and elated by the quantity of the prayers and the time spent in reciting those prayers.

The fruit of prayer consists in illumination of mind and compunction of heart, in the quickening of the soul with the life of the Spirit.

The prayer of one who does not consider himself sinful is not well-pleasing to God.

Prayer is a great good if offered up from a thankful soul; if we are steadfast in it, so that whether we receive or do not receive what we pray for we at all times give thanks to God. For since He will sometimes grant what we ask and sometimes will not, in both cases it is to our gain... For oftentimes God will delay, not as denying our prayer, but in His wisdom seeking rather for our perseverance, and desiring to draw us nearer to Himself; as a loving father when asked by his son for something will often do; withholding consent, and not from the will to refuse, but rather to encourage him in steadfastness.

We must always pray, so that the Lord will tell us what we must do, and the Lord will not leave us in confusion.

Prayer is truly a heavenly armor, and it alone can keep safe those who have dedicated themselves to God. Prayer is the common medicine for purifying ourselves from the passions, for hindering sin and curing our faults. Prayer is an inexhaustible treasure, an unruffled harbor, the foundation of serenity, the root and mother of myriads of blessings.

If someone should ask: how am I to pray?, the answer is very simple: fear God. Experience of the fear of God arouses attention and consciousness in the heart and forces it to stand with devotion before God.

You describe how bitterly you regret the inefficacy of your prayers. Beware: to wish for consolation or revelation in prayer is a sure sign of pride. Pray humbly, in perfect simplicity, seeking salvation only through forgiveness, & having faith that God will extend to you His mercy - as He did to the publican.

The prayers of those who hold grudges is sowing on stone.

What air is for the life of the body, the Holy Spirit is for the life of the soul. By means of prayer, the soul breathes this holy, mysterious air.

Prayer attunes us for converse with God and, through long practice, leads us to friendship with Him.

Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.

When you are praying, don’t rack your brains to find words. On many occasions the simple, monotonous stammering of children has satisfied their Father who is in heaven. Don’t bother to be loquacious lest the mind is bewildered in the search for words. The tax-collector gained the Lord’s forgiveness with a single sentence, and a single word charged with faith was the salvation of the robber. Loquacity in prayer often fills the head with foolish fancies and provokes distractions. Brevity on the other hand - sometimes only one word is enough - in general favors recollection.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)