A collection of scriptural meditations from Saints and Fathers of the Church.

The vain desires of this world separate us from our homeland; love of them and habit clothe our soul as if in a hideous garment. We, traveling on the journey of this life and calling on God to help us, ought to be divesting ourselves of this hideous garment and clothing ourselves in new desires, in a new love of the age to come, and thereby to receive knowledge of how near or how far we are from our heavenly homeland.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

What is it that commends our own life? Is it miracles, or is it a life scrupulously and uprightly lived? It is rather from the latter that miracles arise, and to that they tend. For he that lives a worthy life, draws this grace upon himself; and whosoever receives such graces receives them that he may help others to amend their lives. For even Christ wrought miracles that He might the more be accepted as worthy of belief, and so might the more attract men to Himself, and by this means bring sanctity into their lives.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Control your appetites before they control you.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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