A collection of scriptural meditations from Saints and Fathers of the Church.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Blessed are they who exercise restraint, for the joys of paradise await them.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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