A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The wealth is not a possession, it is not property, it is a loan for use.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

How destructive to the heart is even momentary attachment for anything earthly.

The desire for possessions is dangerous and terrible, knowing no satiety; it drives the soul which it controls to the heights of evil. Therefore, let us drive it away vigorously from the beginning. For once it has become master it cannot be overcome.

The more you love money, the more securely you close the Kingdom of God.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

Do not the angels differ from us in this respect, that they do not want so many things as we do? Therefore the less we need, the more we are on our way to them; the more we need, the more we sink down to this perishable life.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

We must resist and avoid like deadly poison the desire to possess earthly goods.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

The fathers say that a man who sets store by the gold and silver he can amass does not believe that there is a God who provides for him.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Go, sell all that belongs to you and give it to the poor and taking up the cross, deny yourself; in this way you will be able to pray without distraction.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

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