A collection of scriptural meditations from Saints and Fathers of the Church.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

O monk, take thou the greatest possible care that thou sin not, lest thou disgrace God Who dwelleth in thee, and thou drive Him out of thy soul.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).

If we are humble, God helps us to fight our sinfulness; if we are proud, He does not.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

When you humble yourself, everyone will seem saintly to you; when you are proud, everyone will seem bothersome and bad.

In the humble God rejoices, but from the proud He is driven away; where there is humility, the glory of God shines forth.

In so much as you sincerely compel yourself to do God's commandments, an understanding of the infirmity of your being will be born in you, and in as much as you have this understanding, one of the basic Christian virtues, humility, will in turn be born. God's grace is given only for humility, not for works, although humility is engendered by works. This is the law of true asceticism.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

What else is so dear to God and welcome as a contrite and humble heart, and pride laid low in a spirit of humility? It is in such a condition of soul that God Himself comes to dwell and make His rest, and that every machination of the devil remains ineffective.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

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