A collection of scriptural meditations from Saints and Fathers of the Church.

The full and complete definition of repentance is that we never again allow in ourselves the sins of which we repent, or whereby our conscience is stung. The mark of satisfaction and forgiveness is when we have driven out from our hearts all desire for them.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

Constantly bear in mind that, in the eyes of God, a penitent sinner is preferable to a proud man who has not sinned otherwise than his pride…

The Lord commands all men to repent (Matt. 4:17), so that even the spiritual and those making progress should not neglect this injunction and fail to give attention to the smallest and most subtle errors.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But, you will say, where? To the calm haven of heartfelt repentance. Every night before you go to sleep, tell God, the Knower of Hearts, all the sins you have committed in deed, word, and thought, and believe that God receives your heartfelt repentance. At the same time try to render your heart contrite by the memory of sudden death.

He who repents rightly does not imagine that it is his own effort which cancels his former sins, but through this effort he makes his peace with God.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?

First, one prays with the simplicity typical of beginners and by shedding copious tears. All this is due to the grace of God which is called purifying grace, which catches us like a fish-hook, and guides us towards repentance. For it is our God, Who is good in all and to all, Who finds us. He sees us. He invites Himself known to us first. Then we get to know Him, after He anoints us with His divine mercy. Hence, repentance, mourning, tears, and everything that happens to someone who repents, is all due to divine grace. This is purifying grace which cleanses man.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

In general, loquacity opens the doors of the soul, and the devout warmth of the heart at once escapes. Empty talk does the same, but even more so… Empty talk is the door to criticism and slander, the spreader of false rumors and opinions, the sower of discord and strife. It stifles the taste for mental work and almost always serves as a cover for the absence of sound knowledge…

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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