Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Self-Criticism

He who believes in Christ is not judged, for he judges himself, and sets his feet aright to follow the light that goes before him. As a man in deep darkness adapts his step to the candle in his hand, so also he who believes in Christ; that is, he who is set to follow after Christ as the light in the darkness of life.

St. Nikolai Velimirovic

Food

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

St. Barsanuphius the Great, St. John the Prophet

Self-Criticism

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

St. Isaac the Syrian

Self-Criticism

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

St. Joseph of Optina

Self-Criticism

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

St. Barsanuphius the Great, St. John the Prophet

Self-Criticism

A prayer offered while one has any cause to reproach a fellow man is an impure prayer. There is only one whom the praying person may and must reproach, and that is himself. Without self-reproach, your prayer is as worthless as it is while you are reproaching someone else in your heart. Perhaps you ask: How can one learn this? The answer is: One learns it through prayer.

Tito Colliander

Food

A wise elder gives the following advice to monks and youth alike: 'Avoid eating foods which are to your liking, but, preferably, eat the simplest foods, and be thankful to God, Who also sends you these.'

The Desert Fathers

Compunction

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

St. Joseph the Hesychast

Self-Criticism

One must train oneself in self-reproach, that is, always accuse oneself & not others in one’s mind, reproach oneself and not others, and with a severe distrust of oneself accuse oneself of the failings which are covered up by our self-love, accuse ourself of our inclinations to sin. He who has self-reproach has peace, writes Abba Dorotheos, & will never be disturbed. If to such a one there should occur an illness, a wrong, a vexation, or some similar misfortune, he ascribes everything to his own sins & thanks God. If such a one is punished or reprimanded by the superior, he accepts all this as good & accepts every severe word against himself without murmuring or talking back, as the judgment of God.

Elder Nazarius of Valaam

Self-Criticism

If you do not learn to deny yourself, you can make no progress in perfection.

St. John Climacus

Self-Criticism

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

St. Peter of Damascus

Self-Criticism

One who is capable of seeing himself is better than one who has been made worthy to see angels.

St. Isaac the Syrian

Self-Criticism

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

The Desert Fathers

Self-Criticism

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

St. John Climacus

Self-Criticism

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

St. John Climacus

Self-Criticism

He alone knows himself in the best way who thinks of himself as being nothing.

St. John Chrysostom

Self-Criticism

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

St. Ephraim the Syrian

Self-Criticism

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

St. John Climacus

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During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

St. Barsanuphius the Great, St. John the Prophet

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

St. Barsanuphius the Great, St. John the Prophet

A wise elder gives the following advice to monks and youth alike: 'Avoid eating foods which are to your liking, but, preferably, eat the simplest foods, and be thankful to God, Who also sends you these.'

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

If you do not learn to deny yourself, you can make no progress in perfection.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

He alone knows himself in the best way who thinks of himself as being nothing.

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

"Such are the souls of the saints: they love their enemies more than themselves, and in this age and in the age to come they put their neighbor first in all things, even though because of his ill-will he may be their enemy."

St. Peter of Damascus

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