Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Self-Control

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

St. Thalassios the Libyan

Self-Control

Love and self-control purify the soul.

St. Thalassios the Libyan

Mental Prayer

The closet of the soul is the body; our doors are the five bodily senses. The soul enters its closet when the mind does not wander hither and thither, roaming among things and affairs of the world, but stays within, in our heart. Our senses become closed and remain closed when we do not let them be attached to external sensory things, and in this way our mind remains free from every worldly attachment, and by secret mental prayer unites with God its Father. 'And thy Father which seeth in secret shall reward thee openly,' adds the Lord. God who knows all secret things sees mental prayer and rewards it openly with great gifts. For that prayer is true and perfect which fills the soul with Divine grace and spiritual gifts.

St. Gregory Palamas

Idleness

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

St. Isaac the Syrian

Self-Control

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Thalassios the Libyan

Idleness

One who lives in idleness sins continually.

St. Tikhon of Zadonsk

Self-Control

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

St. Philotheus of Sinai

Idleness

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

St. Isaac the Syrian

Compunction

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

St. Joseph the Hesychast

Compunction

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

St. Ignatius Brianchaninov

Idleness

Those who yield themselves to idleness and apathy, even though they may be spiritual and holy, hurl themselves into unnatural subjection to passions.

St. Symeon the New Theologian

Self-Control

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

St. Gregory Palamas

Self-Control

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

St. John Cassian

Self-Control

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Thalassios the Libyan

Idleness

It is a sin to spend time idly.

St. Ambrose of Optina

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Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Love and self-control purify the soul.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

One who lives in idleness sins continually.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Those who yield themselves to idleness and apathy, even though they may be spiritual and holy, hurl themselves into unnatural subjection to passions.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

It is a sin to spend time idly.

"Every one of us solemnly promises at his consecration to abide by our Faith and to obey the canons of the Holy Fathers, vowing before God to keep Orthodoxy inviolate from the temptations and errors which creep into the Church's life."

St. Philaret of New York, A Sorrowful Epistle

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