A collection of scriptural meditations from Saints and Fathers of the Church.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

In all our actions God looks at the intention, whether we do them for Him or from some other motive.

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

In everything we do, God looks as the aim, whether it is for Him or for some other purpose we act. So, when we wish to do something good, let us have as our aim not to please men but to please God, so as to have our eyes always fixed on Him, doing everything for Him, lest we bear the labor but lose the reward.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

True joy is the joy of consolation, the joy that wells up in the knowledge of one's own weakness and the Lord's mercy, and that does not need the bared teeth of laughter to express itself.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

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