A collection of scriptural meditations from Saints and Fathers of the Church.

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

Scripture calls the virtues ways; and the best of all ways is charity.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Know my brethren that love has two characteristics, two gifts. One of them is to strengthen man in what is good and the other is to weaken him in what is evil. I have a loaf of bread to eat; you do not have. Love tells me: Do not eat it alone, give some to your brethren and you eat the rest. I have clothes; love tells me: Give one garment to your brother and you wear the other one. I open my mouth to accuse you, to tell you lies, to deceive you; but at once I remember love and it deadens my mouth, and does not allow me to tell you lies. I stretch out my hands to take what belongs to you, your money, all your possessions. Love does not allow me to take them. Do you see, my brethren, what gifts love has?

As it is not possible to cross over the great ocean without a ship, so no one can attain to love without fear. This filthy sea, which lies between us and the paradise of the heart, we may cross by the boat of repentance, whose oarsmen are those of fear. But if fear's oarsmen do not pilot the boat of repentance whereby we cross over the sea of this world to God, we shall be drowned in the sordid abyss.

For love does not seek its own, it labors, sweats, watches to build up the brother: nothing is inconvenient to love, and by the help of God it turns the impossible into the possible.... Love believes and hopes.... It is ashamed of nothing. Without it, what is the use of prayer? What use are hymns and singing? What is the use of building and adorning churches? What is mortification of the flesh if the neighbor is not loved? Indeed, all are of no consequence. As an animal cannot exist without bodily warmth, so no good deed can be alive without true love; it is only the pretence of a good deed.

Pride is the forerunner of every fall.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

The man who has found love eats and drinks Christ every day and hour and so is made immortal. 'Whoever eats of this bread', He says, 'which I will give him, will never taste death.' Blessed is he who consumes the bread of love, which is Jesus! He who eats of love eats Christ, the God over all, as John bears witness, saying, 'God is love.'

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

How great the evil of pride is, that it deserves to have as its adversary not an angel or other virtues contrary to it but rather God Himself! For it must be noted that it is never said of those who are caught up in the other vices that the Lord resists them, or that the Lord is set against the gluttonous, or fornicators, or the angry, or the avaricious; this is true of the proud alone. For those vices only turn back upon wrongdoers or seem to be committed against those who have a part in them -- that is, against other human beings. This one, however, of its very nature touches God, and therefore it is specially worthy of having God opposed to it.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

All the treasures of the world are nothing to me if love is absent, all the honors of the world are lowly and dead without love. Love is for me life, light and joy. This sad world does not know this love and calls darkness light.

God loves us more than a father, mother, friend, or any else could love, and even more than we are able to love ourselves.

Love does not reflect. Love is simple. Love never mistakes. Likewise believe and trust without refection, for faith and trust are also simple; or better: God, in Whom we believe and in Whom we trust, is an incomplex Being, as He is also simply love.

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