A collection of scriptural meditations from Saints and Fathers of the Church.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The abstinent withdraws from gluttony, the uncovetous from covetousness, the silent from wordiness, the pure from attachment to sensory pleasures, the chaste from fornication, he who is content with what he has from love of money, the meek from agitation (anger), the humble from vanity, the obedient from objection, he who is honest with himself from hypocrisy; equally, he who prays withdraws from despair, the willing pauper from acquisitiveness, he who professes his faith from denying it, the martyr from idolatry – so you see that each virtue, performed even unto death, is nothing but withdrawal from sin; and withdrawal from sin is a natural action, not an action which could be rewarded by the kingdom.

Blessed is he who preaches virtue by means of his deeds. But if you say something that pertains to virtue, but do the opposite, this will not save you.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Virtues do not stop demons attacking us, but keep us unscathed by them.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

A single word made the thief pure and holy, despite all his previous crimes, and brought him into paradise (cf. Luke 23:42-43). A single ill-advised word prevented Moses from entering the promised land (cf. Num. 20:12). We should not suppose, then, that garrulity is only a minor disease. Lovers of slander and gossip shut themselves out of the kingdom of heaven.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

Virtue does not have a bell that rings to rouse your curiosity, to make you turn and see him. It is an immaterial gift of God.

Virtue can only be attained by unremitting effort.

The principle and source of the virtues is a good disposition of the will, that is to say, an aspiration for goodness and beauty. God is the source and ground of all supernal goodness. Thus the principle of goodness and beauty is faith or, rather, it is Christ, the rock of faith, Who is the principle and foundation of all the virtues. On this rock we stand and on this foundation we build every good thing.

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

Virtues are connected with suffering.

The foundation of every virtue is the realization of human weakness.

The body of Christ is active virtues; he who tastes them will be free from passions.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

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