A collection of scriptural meditations from Saints and Fathers of the Church.

The body of Christ is active virtues; he who tastes them will be free from passions.

Virtue can only be attained by unremitting effort.

Virtue is not accounted virtue if it is not accompanied by difficulty and labors.

The abstinent withdraws from gluttony, the uncovetous from covetousness, the silent from wordiness, the pure from attachment to sensory pleasures, the chaste from fornication, he who is content with what he has from love of money, the meek from agitation (anger), the humble from vanity, the obedient from objection, he who is honest with himself from hypocrisy; equally, he who prays withdraws from despair, the willing pauper from acquisitiveness, he who professes his faith from denying it, the martyr from idolatry – so you see that each virtue, performed even unto death, is nothing but withdrawal from sin; and withdrawal from sin is a natural action, not an action which could be rewarded by the kingdom.

Do not be deluded by thoughts that virtue exceeds your powers and is impossible for you; but, inspired by faith, boldly make a beginning, show before God your good will and diligence - and you will see the help He will send you to practice virtue.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Virtues are connected with suffering.

Virtues do not stop demons attacking us, but keep us unscathed by them.

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.

The principle and source of the virtues is a good disposition of the will, that is to say, an aspiration for goodness and beauty. God is the source and ground of all supernal goodness. Thus the principle of goodness and beauty is faith or, rather, it is Christ, the rock of faith, Who is the principle and foundation of all the virtues. On this rock we stand and on this foundation we build every good thing.

Virtue does not have a bell that rings to rouse your curiosity, to make you turn and see him. It is an immaterial gift of God.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us. 'The kingdom of God,' St. Paul says, 'resides not in words but in power' (I Cor. 4:20). For he who tries to discover things through actual practice will come to understand what gain or loss lies in any activity that he pursues.

The flow of history confirms the reality of the Gospel: the Church is filled to overflowing with sinners. Does their presence in the Church reduce, violate, or destroy her sanctity? Not in the least! For her Head—the Lord Christ, and her Soul—the Holy Spirit, and her divine teaching, her mysteries, and her virtues, are indissolubly and immutably holy. The Church tolerates sinners, shelters them, and instructs them, that they may be awakened and roused to repentance and spiritual recovery and transfiguration; but they do not hinder the Church from being holy. Only unrepentant sinners, persistent in evil and godless malice, are cut off from the Church either by the visible action of the theanthropic authority of the Church or by the invisible action of divine judgment, so that thus also the holiness of the Church may be preserved.

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

Learn always to remember and to pronounce the name of God with great faith, reverence, love, and a grateful heart. Never pronounce it heedlessly.

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