A collection of scriptural meditations from Saints and Fathers of the Church.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

What air is for the life of the body, the Holy Spirit is for the life of the soul. By means of prayer, the soul breathes this holy, mysterious air.

The head of every good striving and the pinnacle of all corrections is to persevere in prayer, by which we may ever obtain, through entreaty of God, all the other virtues as well. By prayer those who are worthy partake of the sanctity of God and spiritual activity and the union of the mind with the Lord in unutterable love. He who constantly forces himself to endure in prayer is roused by spiritual love to Divine fervor and flaming desire towards God, and he receives, according to his measure, the grace of spiritual, sanctifying perfection.

What is the source from which man's will can draw suitable principles of guidance? For a non-believer, an answer to this is extremely difficult and essentially impossible. Are they to be drawn from science? In the first place, science is interested primarily in questions of knowledge and not morals, and secondly, it does not contain anything solid and constant in principles because it is constantly changing. From philosophy? Philosophy teaches about the relativity of its truths and does not claim their unconditional authority. From practical life? Even less. This life itself is in need of positive principles which can remove from it unruly and unprincipled conditions. But while the answer to the present question is so difficult for non-believers, for a believing Christian the answer is simple and clear. The source of good principles is God's will, and this is revealed to us in the Savior's teaching, in His Holy Gospel. It alone has an unconditional, steadfast authority in this regard; and it alone teaches us self-sacrifice and Christian freedom, Christian equality and brotherhood (a concept stolen by those outside the Faith). The Lord Himself said of true Christians, 'Not everyone who says to Me, Lord, Lord, will enter the kingdom of heaven, but he who does the will of My Father' (Matt. 7:21).

Pray humbly. If you should proudly think your prayer agreeable to the Lord and worthy of being answered, take it from me that it won't be heard.

Do not attempt to assess the quality of your prayer. God alone can judge its value. To us, our own prayer must always appear so poor an effort, so inadequate an achievement, that the cry of the publican spontaneously rises from our lips.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Pray and sigh, pleading with God Himself to grant you zeal and inclination: for without Him we are good for no task whatsoever.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

The prayer of one who does not consider himself sinful is not well-pleasing to God.

Prayer is the seed of gentleness and the absence of anger.

Prayer is the breathing of the soul.

Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

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