A collection of scriptural meditations from Saints and Fathers of the Church.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Vanity is eliminated by acting secretly, and pride by ascribing to God all that is well done.

If a man accuses himself, he is protected on all sides.

How much joy, how much peace of soul would a man not have wherever he went... if he was one who habitually accused himself.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

One must train oneself in self-reproach, that is, always accuse oneself & not others in one’s mind, reproach oneself and not others, and with a severe distrust of oneself accuse oneself of the failings which are covered up by our self-love, accuse ourself of our inclinations to sin. He who has self-reproach has peace, writes Abba Dorotheos, & will never be disturbed. If to such a one there should occur an illness, a wrong, a vexation, or some similar misfortune, he ascribes everything to his own sins & thanks God. If such a one is punished or reprimanded by the superior, he accepts all this as good & accepts every severe word against himself without murmuring or talking back, as the judgment of God.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

He who believes in Christ is not judged, for he judges himself, and sets his feet aright to follow the light that goes before him. As a man in deep darkness adapts his step to the candle in his hand, so also he who believes in Christ; that is, he who is set to follow after Christ as the light in the darkness of life.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

If you do not learn to deny yourself, you can make no progress in perfection.

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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