Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Confession

If you want to cure your soul, you need four things. The first is to forgive your enemies. The second is to confess thoroughly. The third is to blame yourself. The fourth is to resolve to sin no more. If we wish to be saved, we must always blame ourselves and not attribute our wrong acts to others. And God, Who is most compassionate, will forgive us.

St. Cosmas of Aitolos

Self-Control

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Thalassios the Libyan

Confession

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

St. Hilarion of Optina

Conscience

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

St. Theophan the Recluse

Confession

My child, do you want to crush the head of the serpent? Openly reveal your thoughts in confession. The strength of the devil lies in cunning thoughts. Do you hold on to them? He remains hidden. Do you bring them to the light? He disappears. And then Christ rejoices, the prayer progresses, and the light of grace heals and brings peace to your nous and heart.

St. Joseph the Hesychast

Confession

You are, I am sure, aware that for you penitence is now no longer limited to disclosing your sins to your confessor, but that you must now bear your sins in mind always, until your heart nearly breaks with their ugly load; and would break, were it not for your firm faith in the mercy of our Lord.

St. Macarius of Optina

Self-Control

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

St. Gregory Palamas

Conscience

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

St. Maximus the Confessor

Confession

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

St. Joseph of Optina

Confession

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

St. Daniel of Kantounakia

Confession

Your faith in the holy sacrament of confession will save you; the grace of God present in the sacrament of confession will heal you.

St. Ignatius Brianchaninov

Confession

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

St. John Climacus

Confession

By confession of sins friendship with sins is dissolved. Hate for sins is the true sign of repentance, of determination to lead a virtuous life.

St. Ignatius Brianchaninov

Conscience

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

St. Maximus the Confessor

Confession

The deadly wound consists of every sin that is not repented and confessed, and of falling into despair. This depends on our choice and will. If we do not yield ourselves to the pit of carelessness and despair the devils cannot prevail over us. Even when we have been wounded, if we so wish we may through fervent penitence become more courageous and skillful fighters.

St. Symeon the New Theologian

Self-Control

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

St. Philotheus of Sinai

Confession

The proof of authenticity of the spiritual condition of a father confessor is, that while he is very strict with himself, he is very lenient with others and does not use the canons of the Church like cannons against them.

Elder Paisius of the Holy Mountain

Confession

If you wish to make a blameless confession to God do not go over your failings in detail, but firmly resist their renewed attacks.

St. Cosmas of Aitolos

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Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

You are, I am sure, aware that for you penitence is now no longer limited to disclosing your sins to your confessor, but that you must now bear your sins in mind always, until your heart nearly breaks with their ugly load; and would break, were it not for your firm faith in the mercy of our Lord.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

Your faith in the holy sacrament of confession will save you; the grace of God present in the sacrament of confession will heal you.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

By confession of sins friendship with sins is dissolved. Hate for sins is the true sign of repentance, of determination to lead a virtuous life.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

The proof of authenticity of the spiritual condition of a father confessor is, that while he is very strict with himself, he is very lenient with others and does not use the canons of the Church like cannons against them.

If you wish to make a blameless confession to God do not go over your failings in detail, but firmly resist their renewed attacks.

St. Macarius the Great

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