Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Confession

My child, do you want to crush the head of the serpent? Openly reveal your thoughts in confession. The strength of the devil lies in cunning thoughts. Do you hold on to them? He remains hidden. Do you bring them to the light? He disappears. And then Christ rejoices, the prayer progresses, and the light of grace heals and brings peace to your nous and heart.

St. Joseph the Hesychast

Self-Control

Love and self-control purify the soul.

St. Thalassios the Libyan

Confession

If you want to cure your soul, you need four things. The first is to forgive your enemies. The second is to confess thoroughly. The third is to blame yourself. The fourth is to resolve to sin no more. If we wish to be saved, we must always blame ourselves and not attribute our wrong acts to others. And God, Who is most compassionate, will forgive us.

St. Cosmas of Aitolos

Confession

Let us not wait to be convicted by others, let us be our own examiners. An important medicine for evil is confession, and care to avoid stumbling.

St. Gregory Nazianzen

Confession

Your faith in the holy sacrament of confession will save you; the grace of God present in the sacrament of confession will heal you.

St. Ignatius Brianchaninov

Self-Control

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Thalassios the Libyan

Self-Control

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

St. Thalassios the Libyan

Confession

You are, I am sure, aware that for you penitence is now no longer limited to disclosing your sins to your confessor, but that you must now bear your sins in mind always, until your heart nearly breaks with their ugly load; and would break, were it not for your firm faith in the mercy of our Lord.

St. Macarius of Optina

Confession

If you wish to make a blameless confession to God do not go over your failings in detail, but firmly resist their renewed attacks.

St. Cosmas of Aitolos

Self-Control

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Thalassios the Libyan

Confession

To wage war only with the sins that make their appearance as actual deeds would be just as unsuccessful as cutting down weeds in a garden instead of digging them up at the root and throwing them out. Sins appear as inevitable outgrowths from their roots, the passions of the soul.

Metropolitan Antony Khrapovitsky

Self-Control

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

St. John Cassian

Self-Control

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

St. Gregory Palamas

Confession

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

St. Hilarion of Optina

Confession

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

St. Daniel of Kantounakia

Confession

The deadly wound consists of every sin that is not repented and confessed, and of falling into despair. This depends on our choice and will. If we do not yield ourselves to the pit of carelessness and despair the devils cannot prevail over us. Even when we have been wounded, if we so wish we may through fervent penitence become more courageous and skillful fighters.

St. Symeon the New Theologian

Confession

The proof of authenticity of the spiritual condition of a father confessor is, that while he is very strict with himself, he is very lenient with others and does not use the canons of the Church like cannons against them.

Elder Paisius of the Holy Mountain

Confession

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

St. Joseph of Optina

Parish

Faith

Ministries

News

Calendar

Contact

Love and self-control purify the soul.

Let us not wait to be convicted by others, let us be our own examiners. An important medicine for evil is confession, and care to avoid stumbling.

Your faith in the holy sacrament of confession will save you; the grace of God present in the sacrament of confession will heal you.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

You are, I am sure, aware that for you penitence is now no longer limited to disclosing your sins to your confessor, but that you must now bear your sins in mind always, until your heart nearly breaks with their ugly load; and would break, were it not for your firm faith in the mercy of our Lord.

If you wish to make a blameless confession to God do not go over your failings in detail, but firmly resist their renewed attacks.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

To wage war only with the sins that make their appearance as actual deeds would be just as unsuccessful as cutting down weeds in a garden instead of digging them up at the root and throwing them out. Sins appear as inevitable outgrowths from their roots, the passions of the soul.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

The proof of authenticity of the spiritual condition of a father confessor is, that while he is very strict with himself, he is very lenient with others and does not use the canons of the Church like cannons against them.

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

"How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers."

St. Macarius of Optina, Living Without Hypocrisy: Spiritual Counsels of the Holy Elders of Optina

Join our Parish Mailing List