A collection of scriptural meditations from Saints and Fathers of the Church.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

All that the Lord has done, we shall find, is intended to instruct us in humility.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

We see that water gravitates from the mountains to low-lying areas; so too, the grace of God is poured out from the Heavenly Father upon humble hearts.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

For, just as it is good to recall ones sins, so it is also good to forget ones good deeds. Why is this? Because remembrance of our good deeds puffs us up with arrogance, whereas remembrance of our sins curbs and humbles our mind; the former makes us more sluggish, but the latter makes us more diligent. Indeed, those who do not think that they have anything good become more eager to acquire what is good, whereas those who reckon that they have stored up a great deal of merchandise, confident they have an abundance of this, do not display much zeal for obtaining more of it.

The Christian needs two wings in order to soar upward and attain Paradise: humility and love.

The nature then of Christ's teaching is attested by His own holy statements: that they who wish to arrive at eternal blessedness may understand the steps of ascent to that high happiness. 'Blessed,' He saith, 'are the poor in spirit, for theirs is the kingdom of heaven.' It would perhaps be doubtful what poor He was speaking of, if in saying 'blessed are the poor' He had added nothing which would explain the sort of poor: and then that poverty by itself would appear sufficient to win the kingdom of heaven which many suffer from hard and heavy necessity. But when He says 'blessed are the poor in spirit,' He shows that the kingdom of heaven must be assigned to those who are recommended by the humility of their spirits rather than by the smallness of their means.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

Take remarks without grumbling: be thankful when you are scorned, disregarded, ignored. But do not create humbling situations; they are provided in the course of the day as richly as you need. We notice the person who is for ever bowing and fussily servile, and perhaps say, How humble he is! But the truly humble person escapes notice: the world does not know him (I John 3:I); for the world he is mostly a 'zero.'

The way to knowledge is detachment and humility, without which no one will see the Lord.

When I wish to open my mouth and to speak on the exalted theme of humility, I am filled with dread, like someone who is aware that he is about to discourse with his own imperfect words concerning God.

The mind will not be glorified with Jesus, if the body does not suffer for Christ.

Humility never falls, for it lies beneath everything.

When we are incapable of scaling the peaks of virtue, all we have to do is to descend into the ravine of humility. Our humility is our surest intercessor before the face of the Lord.

What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.

A sorrowless earthly life is a true sign that the Lord has turned his face from a man, and that he is displeasing to God, even though outwardly he may seem reverent and virtuous.

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