A collection of scriptural meditations from Saints and Fathers of the Church.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

Whoever is experienced in the spiritual interpretation of Scripture knows that the simplest passage is of a significance equal to that of the most abstruse passage, and that both are directed to the salvation of man.

Reading the scriptures is a great safeguard against sin.

God in His mercy gave us the Holy Scriptures that we might read them, and reading them we might fulfill what is sent by God to man, revealing His Holy Will and teaching us how to live. Consider with what attention and willingness that we ought to read God's letter to us. If an earthly king...wrote to you a letter, would you not read it with great joy? Certainly, with great rejoicing and careful attention. The King of Heaven has sent a letter to you, an earthly and mortal man; yet you almost despise such a gift, so priceless a treasure. Whenever you read the Gospel, Christ Him self is speaking to you. And while you read, you are praying and talking with Him. God speaks to man, the King of Heaven talks with the corruptible creature, the Lord holds converse with the servant. What can be more pleasant... more instructive?

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

Do not approach the words of the mysteries contained in the divine Scriptures without prayer and beseeching God for help, but say: 'Lord, grant me to perceive the power in them!' Reckon prayer to be the key to the true understanding of the divine Scriptures.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

It is not food that is evil but gluttony; not childbearing but fornication; not money but cupidity; not glory but vainglory. If this be so there is no evil in anything that is, except wrong use, which results from our mind neglecting to cultivate our nature (the powers of the soul, and their right direction).

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)