A collection of scriptural meditations from Saints and Fathers of the Church.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

The beginning of evil is heedlessness.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

He who seeks grace from God must, above all, endure temptations and afflictions no matter how they come. Otherwise, if he becomes indignant and doesn't show enough patience during temptation, neither will grace manifest itself, nor will his virtue be perfected or will he be counted worthy of any spiritual gift.

The grace of the Holy Spirit is the light which enlightens man.

Where there is Grace, the fount of life, there good works come from the heart.

Grace comes immediately to meet some of those who strive, giving them assurance of the earnest of their inheritance, (Eph. 1:14), letting them taste the promised prizes, as if stretching out a loving hand to welcome them and anointing them for further struggles. With others, however, grace waits for the end of the struggle, and prepares for them the crown of patience as well. As one of the God-bearing Fathers says, 'some receive holy rewards before their labors, some during their labors, and some when they depart.'

The grace of the Spirit is one and unchanging, but energizes in each one of us as He wills. When rain falls upon the earth, it gives life to the quality inherent in each plant: sweetness in the sweet, astringency in the astringent; similarly, when grace falls upon the hearts of the faithful, it gives to each the energies appropriate to the different virtues without itself changing.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Favors are given in exchange of faith. Grace is poured out, which faith receives. And as from a fountain some draw a little water in little vessels, and others draw more in bigger vessels, the fountain not distinguishing between the one vessel and the other, since it is the vessels, not the fountain, that measures the water, and each draws according to his measure; and as the splendor of light enters to a greater or less degree according to the dimensions of the window, so is grace received according to the measure of our desire.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

A house roof is held up by the foundations and the rest of the building, and the foundations with the rest of the building are laid to hold the roof - since both are necessary and useful - and neither is the roof built without the foundations and the rest of the house, nor can foundations and walls without a roof make a building fit to live in. So it is with the soul: the grace of the Holy Spirit is preserved by keeping the commandments, and the keeping of commandments is the foundation laid for receiving the gift of God's grace. Neither does the grace of the Holy Spirit remain in us without our obeying the commandments, nor can obeying the commandments be useful and salutary without Divine grace.

The grace of the priesthood is one thing, the grace of the great schema is another, the grace of the Mysteries is different, and the action of grace in ascesis is also different. They all spring from the same source, but each one differs from the other in eminence and glory. The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

The rainfall of grace of a single day provides enough water for the things planted in the soul for the entire period that grace leaves.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

The grace of God which brings peace and joy to the heart flees from the spiteful.

The conscience is nature's book. He who applies what he reads there experiences God's help.

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