A collection of scriptural meditations from Saints and Fathers of the Church.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions.

Bring out the staff of patience, and the dogs will soon stop their insolence. Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows. The patient man is a faultless worker, who turns his faults into victories. Patience is the limitation of suffering that is accepted day by day. Patience lays aside all excuses and all attention to herself. The worker needs patience more than his food, because the one brings him a crown, while the other may bring ruin.

God always helps. He always comes in time, but patience is necessary. He hears us immediately when we cry out to Him, but not in accordance with our own way of thinking.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

The conscience is nature's book. He who applies what he reads there experiences God's help.

It took Noah a hundred years to build his ark; log upon log he dragged to the construction. Do as he did; drag log upon log to your construction, patiently, in silence, day after day, and do not inquire about your surroundings. Remember that Noah was the only on in the whole world who 'walked with God' (Gen. 6:9), that is, in prayer. Imagine the crowding, the darkness, the stench, that he had to live in until he could step out into the pure air and build an altar to the Lord. The air and the altar you will find within you, explains St. John Chrysostom, but only after you have willingly gone through the same narrow gate as Noah.

Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.

Persevere with patience in your prayer, and repulse the cares and doubts that arise within you.

Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.

He who is patient and gentle and mild is an imitator of God the Father.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Hold to patience in your hearts, my friends, and put it into action when the situation calls for it. Don't let any abusive word from your neighbor stir up hatred in you, and don't allow any loss of things that pass away to upset you. If you are steadfast in fearing the loss of those things that last forever, you will never take seriously the loss of those that pass away; if you keep your eyes fixed on the glory of our eternal recompense, you will not resent a temporal injury. You must bear with those who oppose you, but also love those you fear with. Seek an eternal reward in return for your temporal losses.

And so let us be glad and bear with patience everything the world throws at us, secure in the knowledge that it is then that we are most in the mind of God.

Let the impatient be told what the Truth says to His elect: `In your patience you shall possess your souls.' Truly, we are so wonderfully created, that reason possesses the soul, and the soul possesses the body. But the soul is dispossessed of its right over the body, if it is not first possessed by reason. Therefore, the Lord has pointed out that patience is the guardian of our estate, for He taught us to possess ourselves in it. We, therefore, realize how great is the fault of impatience, seeing that by it we lose even the possession of what we are.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

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