A collection of scriptural meditations from Saints and Fathers of the Church.

Our own will is like a wall of brass between us and God, preventing us from coming near to Him or contemplating His mercy.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

The moral character and moral value of man's personality depends most of all on the direction and strength of the will. Of course, everyone understands that for a Christian it is necessary to have first, a strong and decisive will, and second, a will which is firmly directed toward the good of his neighbor, toward the side of good and not evil. How is one to develop a strong will? The answer is simple: above all through the exercise of the will. To do this, as with bodily exercise, it is necessary to begin slowly, little by little. However, having begun to exercise one's will in anything ( e.g., in a constant struggle with one's sinful habits or whims) this work on oneself must never cease. Moreover, a Christian who wishes to strengthen his will, his character, must from the very beginning avoid all dissipation, disorder and inconsistency of behavior. Otherwise, he will be a person without character, unreliable, a reed shaking in the wind, as we read in Holy Scripture.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The conscience is nature's book. He who applies what he reads there experiences God's help.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

A man standing on the seashore sees the immense expanse of water, but his eye can embrace only a small part and cannot reach its limit. In the same way, a man who, through contemplation, is given to see the limitless ocean of Divine glory and to see God Himself with the eyes of his mind, sees God and the infinite vastness of His glory, though not the whole as it really is, but only as much as is possible for him.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

Love and self-control purify the soul.

Do not want things to turn out as you would like, but want whatever happens. That way you will be at peace with everyone.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)