A collection of scriptural meditations from Saints and Fathers of the Church.

Fire makes iron impossible to touch, and likewise frequent prayer renders the intellect more forceful in its warfare with the enemy. That is why the demons strive with all their strength to make us slothful in attentiveness to prayer, for they know that prayer is the intellect's invincible weapon against them.

You should not make long prayer, for it is better to pray little but often. Superfluous words are idle talk.

Prayer is the seed of gentleness and the absence of anger.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

And when you pray, see that you ask not for what is alien to your life, and provoke the Lord. Ask not for money, not for human glory, nor power, nor for any of the things that pass away. But seek for the kingdom of God, and all that is needed for your body will be provided; as the Lord Himself has said: Seek ye the kingdom of God, and his justice, and all these things will be added unto you (Matthew 6:33).

Both public and private prayer are necessary in order that we may lead a truly Christian life, and that the life of the spirit should not become extinct in us. It is indispensable that we should attend divine service in church with faith, zeal and understanding, just as it is indispensable to provide a lamp with fuel or power if it is to burn and not to go out.

Whatever you have endured out of love of wisdom will bear fruit for you at the time of prayer.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

When said with pain, the prayer gives birth to mourning. Mourning brings tears. Tears in turn give birth to purer prayer. For tears like a fragrant myrrh wash away the filth, and thus the inbreathing of God is cleansed, which like a dove is confined within four walls, as if made of the four elements.... And then, as soon as the walls break down and collapse, the dove immediately flies to the Father whence it came.

Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us.

The evil spirit tries to scatter prayer as if it were a sand heap, tries to turn the words into dry sand, without coherency or moisture - that is to say, without fervor of heart. Thus prayer may become either a house built on sand or a house built on a rock. Those build on sand who pray without faith, absently, coldly: such prayer is scattered of itself, and does not bring any profit to him who prays; those build on a rock who, during the whole time of their prayer, have their eyes fixed upon God, and pray to Him as to a living person, conversing face to face with them.

For while the body is bowed to the ground the mouth babbles idly, and the mind wanders here and there through the house, through the market place, how can such a person say he has prayed before the face of God? He prays before the face of the Lord who contains his soul in every direction, and withdraws it from all that is earthly, and, thrusting aside every human reflection, raises it up towards heaven.

How can one avoid distractions in prayer? If one abides in the presence of God. Indeed, when in the presence of one's judge and one's master, and speaking with him, one does not let one's eyes wander elsewhere. How much more should the one who approaches the Lord never turn away the eye of his heart, but fix it on Him who searches the reins and the heart.

Do not pray for the fulfillment of your wishes, for they may not accord with the will of God. But pray as you have been taught, saying: 'Thy will be done in me' (Luke 22.42). Always entreat Him in this way, that His will be done. For He desires what is good and profitable for you, whereas you do not always ask for this. Often when I have prayed, I have asked for what I thought was good, and persisted in my petition, stupidly importuning the will of God, and not leaving it to Him to arrange things as He knows is best for me, But when I have obtained what I asked for, I have been very sorry that I did not ask for the will of God to be done, because the thing turned out not to be as I thought.

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

The prayers of those who hold grudges is sowing on stone.

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