A collection of scriptural meditations from Saints and Fathers of the Church.

Sin disfigures a man, while grace brings beauty.

Let us not put off from day to day, without observing how sin is injuring us.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

Just as desire and rage multiply our sins, so self-control and humility erase them.

There is a sin which is always 'unto death' [1 Jn 5:16]; the sin which we have not repented. Even a saint's prayers will not be heard for the unrepented sin. The person who repents correctly does not imagine that his sins are cancelled through his own effort; but knows that through this effort he makes peace with God.

The man who has come to loathe sin has mounted the first rung of the heavenly ladder.

A thick rope is composed of thin strands of hemp. One thin strand cannot hold you bound nor strangle you, for you will easily, with the lightest touch, break it and free yourself. But if a thick rope binds you, you will stay bound, and it will strangle you. You cannot easily break it and free yourself of it. As a thick rope is made from thin, weak strands, so men's passions are made up of smaller initial sins. The small, initial sins a man can still break and free himself of. But sin on sin, repeated, the weave becomes thicker and thicker until it becomes a passion, which masters a man as only it can do. You can neither cut it out easily nor cast it away from you nor be divorced from it. Oh, when will men guard themselves from these first sins? Then they would not have so much difficulty in freeing themselves from the passions.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Teach your mouth to say what is in your heart.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)