A collection of scriptural meditations from Saints and Fathers of the Church.

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

In the eyes of God, it is always preeminently right that a man should spend himself in devising new means for spreading consolation to his subordinates, who are his charges.

Apostolic teaching, Beloved, exhorts us that we put off the old man with his deeds (Eph. iv. 22; Col. iii. 9), and renew ourselves from day to day by a holy manner of life. For if we are the temple of God, and if the Holy Spirit is a Dweller in our souls, as the Apostle says: You are the temple of the living God (II Cor. vi. 16); we must then strive with all vigilance that the dwelling of our heart be not unworthy of so great a Guest.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

You write that after Communion you felt well. Glory be to God, Who comforts our unworthiness. And as regards the fact that this soon passed, here also is seen His fatherly providence for us. For continual consolation enfeebles the soul and makes it slothful, or leads to even greater harm. That is why the Lord takes it away quickly and again makes us feel our weakness, our helplessness, and our sinfulness. We must humble ourselves more, reproach ourselves, offer repentance for our sins, and not desire consolations, but patiently endure what God allows. Dryness and cooling of fervor are also permitted on account of vainglory.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

We must vigilantly guard our heart from unfitting thoughts and impressions, according to the word of the writer of Proverbs: ‘Keep thine heart with the utmost care; for out of these are the issues of life,’ (Proverbs 4:23).

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

Your enemy, the evil one, the father of lies, does not slumber; and endeavors, by every means open to him, to harden your heart --- to make it false and crafty, to drive out from it faith and hope in God - together with love for Him and love and sympathy for your neighbor - and to occupy you with worldly, temporal interests. Watch yourself, watch the thoughts of your heart, and do not bind yourself in the chains of worldly desires and pleasures. Let your happiness be in the one God and the human soul.

The heart which is constantly guarded, and is not allowed to receive the forms, images and fantasies of the dark and evil spirits, is conditioned by nature to give birth from within itself to thoughts filled with light. For just as coal engenders a flame, or a flame lights a candle, so will God, who from our baptism dwells in our heart, kindle our mind to contemplation when He finds it free from the winds of evil and protected by the guarding of the intellect.

If the saints, who had attained passionlessless, had to be vigilant over themselves so as not to fall from their state of grace - then all the more is daily attentiveness and concern over our eternal salvation necessary for us sinners. The fact that we are still alive means that the Lord patiently endures our sins and awaits our amendment, and if someone lawfully labors for his salvation, the Lord takes him at a time when he becomes worthy of God’s mercy.

We must accomplish the course of our earthly pilgrimage with the greatest attention and watchfulness over ourselves, unceasingly calling upon God in prayer for help.

It is impossible for the soul to attain anything spiritual and pleasing to God, or to be free of inner sin, without guarding of the mind and purity of heart, in other words, without sobriety... If with God's help we gain something daily through our sobriety, we should take care not to enter into communication with other people without discrimination, lest we suffer loss through our converse with them and are led into temptation.

The heart of a man who oversees his soul at all times is made joyous by revelations.

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

Guard your mind with extreme intensity of attention.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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