A collection of scriptural meditations from Saints and Fathers of the Church.

Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

A Christian has great difficulty in attaining three things: grief (over sins), tears, and the continual memory of death. Yet these contain all of the other virtues.

We must with unflagging zeal and care give ourselves to the pursuit of virtue, and constantly occupy ourselves in its practice, lest at any time progress may cease, and regress immediately take its place.... To cease to acquire means to lose, for the will which goes no longer forward will not be far from peril of falling back.

True virtue consists in victory over one’s own self, not to do what our corrupt nature wills, but what the holy will of God desires.

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

The virtues follow one from another in succession, so that the path of virtue does not become grievous and burdensome, and so that by being achieved in order progressively they may be made light; thus the hardships endured for virtue's sake should be cherished by a man as is the good itself.

If you have received from God the gift of knowledge, however limited, beware of neglecting charity and temperance. They are virtues which radically purify the soul from passions and so open the way of knowledge continually.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Blessed is he who preaches virtue by means of his deeds. But if you say something that pertains to virtue, but do the opposite, this will not save you.

Virtues are connected with suffering.

Virtues do not stop demons attacking us, but keep us unscathed by them.

The principle and source of the virtues is a good disposition of the will, that is to say, an aspiration for goodness and beauty. God is the source and ground of all supernal goodness. Thus the principle of goodness and beauty is faith or, rather, it is Christ, the rock of faith, Who is the principle and foundation of all the virtues. On this rock we stand and on this foundation we build every good thing.

Do not be deluded by thoughts that virtue exceeds your powers and is impossible for you; but, inspired by faith, boldly make a beginning, show before God your good will and diligence - and you will see the help He will send you to practice virtue.

If someone is judged worthy to receive the gift of knowledge but allows his heart to be full of bitterness or rancor or aversion to another, it is as if he had been struck in the eye by a thornbush. That is why knowledge is no good without charity.

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

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