A collection of scriptural meditations from Saints and Fathers of the Church.

Love and self-control purify the soul.

God in His mercy gave us the Holy Scriptures that we might read them, and reading them we might fulfill what is sent by God to man, revealing His Holy Will and teaching us how to live. Consider with what attention and willingness that we ought to read God's letter to us. If an earthly king...wrote to you a letter, would you not read it with great joy? Certainly, with great rejoicing and careful attention. The King of Heaven has sent a letter to you, an earthly and mortal man; yet you almost despise such a gift, so priceless a treasure. Whenever you read the Gospel, Christ Him self is speaking to you. And while you read, you are praying and talking with Him. God speaks to man, the King of Heaven talks with the corruptible creature, the Lord holds converse with the servant. What can be more pleasant... more instructive?

Ignorance of the scriptures is a precipice and a deep abyss.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Brothers, as long as you have breath in your bodies, strive for your salvation. Before the hour comes in which we shall weep for ourselves, let us practice virtue eagerly. For I tell you that if you knew what good things are in heaven, what promise is laid up for the saints and how those who have fallen away from God are punished and also what torments are laid up for those who have been negligent – especially those who have known the truth and have not led a way of life worthy of it so as to inherit that blessedness which is reserved for the saints and to flee the punishments of these torments – then you would endure every pain in order to be made perfect in the virtue which is according to Christ.

Reading the scriptures is a great safeguard against sin.

Just as one cannot buy education or artistic skills for any price without working at it, so one cannot attain the habit of exercising the virtues without zeal and diligence.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

You write that after Communion you felt well. Glory be to God, Who comforts our unworthiness. And as regards the fact that this soon passed, here also is seen His fatherly providence for us. For continual consolation enfeebles the soul and makes it slothful, or leads to even greater harm. That is why the Lord takes it away quickly and again makes us feel our weakness, our helplessness, and our sinfulness. We must humble ourselves more, reproach ourselves, offer repentance for our sins, and not desire consolations, but patiently endure what God allows. Dryness and cooling of fervor are also permitted on account of vainglory.

Virtues are connected with suffering.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

Virtue does not have a bell that rings to rouse your curiosity, to make you turn and see him. It is an immaterial gift of God.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

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