A collection of scriptural meditations from Saints and Fathers of the Church.

A wise elder gives the following advice to monks and youth alike: 'Avoid eating foods which are to your liking, but, preferably, eat the simplest foods, and be thankful to God, Who also sends you these.'

He who does not know himself does not know God, either. And he who does not know God does not know the truth and the nature of things in general.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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