A collection of scriptural meditations from Saints and Fathers of the Church.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

Since the enemy watches you constantly, waiting for an opportunity to sow evil in you, be doubly watchful over yourself, lest you fall in the nets spread for you. As soon as he shows you some fault in your neighbor, hasten to repel this thought, lest it take root in you and grow. Cast it out, so that no trace is left in you, and replace it by the thought of the good qualities you know your neighbor to possess, or of those people generally should have. If you still feel the impulse to pass judgment, add to this the truth that you are given no authority for this and that the moment you assume this authority you thereby make yourself worthy of judgment and condemnation, not before powerless men, but before God, the all-powerful Judge of all.

They asked Abba Macarius, 'How should we pray?' And the old man replied, 'There is no need to speak much in prayer; often stretch out your hands and say, 'Lord, as you will and as you know, have mercy on me.' But if there is war in your soul, add, 'Help me!' and because he knows what we need, he shows mercy on us.'

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

Let him judge of another’s sin who has not on his conscience that which condemns himself. Let him judge who does not himself do what he judges must be punished in another; lest while judging the other he passes sentence upon himself. Let him give judgment on another’s sin who is not led to deliver it by any hate, by dislike, or foolish levity.

Wherefore a man can know nothing about the judgments of God. He alone is the One Who takes account of all and is able to judge the hearts of each one of us, as He alone is our Master. Truly it happens that a man may do a certain thing (which seems to be wrong) out of simplicity, and there may be something about it which makes more amends to God than your whole life; how are you going to sit in judgment and constrict your own soul? And should it happen that he has fallen away, how do you know how much and how well he fought, how much blood he sweated before he did it? Perhaps so little fault can be found in him that God can look on his action as if it were just, for God looks on his labor and all the struggle he had before he did it, and has pity on him. And you know this, and what God has spared him for, are you going to condemn him for, and ruin your own soul? And how do you know what tears he has shed about it before God? You may well know about the sin, but you do not know about the repentance.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

It is not always possible to fulfill the usual rules; one must take circumstances into account and try to fulfill what they make possible, as far as one can. The demons themselves are not unmindful of this law. So, being in constant enmity with us, they prevent us from doing what is possible and urge us to do what is impossible.

He who sufficiently knows and judges himself has no time to judge others.

He who speaks dispassionately of his brother's sin does so either to correct him or to benefit another. If he speaks for any other reason, either to the brother himself or to another person, he speaks to abuse him or ridicule him.

Condemn only yourself, and you will not be condemned at His second and awful coming. From your whole heart remit the sins of whoever sins before you, and your Father who is in heaven will remit your sins.

If something pushes you to criticism about some business or other of a brother or of a monastery, you, rather, try to pray about the matter, without passing it under judgment of your reason.

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

He who busies himself with the sins of others, or judges his brother on suspicion, has not yet even begun to repent or to examine himself so as to discover his own sins...

I suppose that it is sometimes better to fall oneself and rise, than to judge one's neighbor; because one who has sinned is incited to self-abasement and repentance, while he who judges one who has sinned becomes hardened in an illusion about himself and in pride. Therefore everyone must guard himself, as much as possible, so as not to judge.

A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

Do not disdain those who are handicapped from birth, because all of us will go to the grave equally privileged.

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