A collection of scriptural meditations from Saints and Fathers of the Church.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

In the humble God rejoices, but from the proud He is driven away; where there is humility, the glory of God shines forth.

The Lord does not reveal Himself to many because of their intellectual pride; yet they think that they have much knowledge. But what is their knowledge worth, if they know not the Lord, know not the grace of the Holy Spirit, know not how this grace comes and wherefore it is lost? But let us humble ourselves, brethren, and the Lord will show us all things, as a loving father shows all things to his children.

All human misfortunes and all un-Christian acts spring from pride; all good comes from humility.

The Christian needs two wings in order to soar upward and attain Paradise: humility and love.

When we are incapable of scaling the peaks of virtue, all we have to do is to descend into the ravine of humility. Our humility is our surest intercessor before the face of the Lord.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

When you humble yourself, everyone will seem saintly to you; when you are proud, everyone will seem bothersome and bad.

There is nothing more powerful than lowliness.

Without humility no other virtue is possible, for if man does not fulfill virtue in a spirit of humility, he will inevitably fall into God-opposing pride, and will fall away from God’s mercy.

What joy is ours that the Lord not only forgives our sins but allows the soul to know Him, as soon as she humbles herself.

Do you see the humility of the saints? How their hearts were moved? Even when God sent them to help other people, they did not agree to this easily out of humility and to avoid glory. Like a man wearing an all-silk garment, if someone throws a dirty rag at him he leaves so as not to ruin his expensive clothes, it is with the saints, who are dressed in virtues, and avoid human glory in order not to be defiled.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation. The cause of the overthrow and wantonness of Sodom was not drunkenness through wine, but fullness of bread. Hear the Lord rebuking Jerusalem through the prophet. 'For how did thy sister Sodom sin, except in that she ate her bread in fullness and abundance?' (Ezek. xvi. 49)

As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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