A collection of scriptural meditations from Saints and Fathers of the Church.

Reading and spiritual knowledge are good, but only when they lead to greater humility.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

We are told to draw the waters of life from the sources of the Divine Writings which alone can extinguish the passions that plague us and set us on the road to intellectual truth.

Confirm yourself in this truth: that every Divine writing that is in agreement with the path of salvation instructs, teaches, chastises, and strengthens, that our path might be ever according to God.

One must endeavor to read through the writings of the Fathers, and strive as much as possible, according to one’s strength, to fulfill what they teach, and in this fashion, little by little ascend from the ascetic life to the perfection of the contemplative.

Never neglect reading from the Fathers. You will benefit greatly because the saints set an example for you. You see your faults and failings as if in a mirror and correct your life. Reading is like light in the darkness.

The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation. The cause of the overthrow and wantonness of Sodom was not drunkenness through wine, but fullness of bread. Hear the Lord rebuking Jerusalem through the prophet. 'For how did thy sister Sodom sin, except in that she ate her bread in fullness and abundance?' (Ezek. xvi. 49)

Bind yourself to the Divine Writings.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Read often and insatiably the books of the teachers of the Church on divine providence, for they lead the mind to discern the order in God’s creatures and His actions, give it strength, and by their subtleness they prepare it to acquire luminous intuitions and guide it in purity toward understanding of God’s creatures. Read also the Gospels, which God ordained for knowledge for the whole world, that you may find provisions for your journey in the might of God’s providence for every generation, and that your intellect may plunge deeply into wonder at Him. Such reading furthers your aim. Let your reading be done in a stillness which nothing disturbs; be free of all concern for the body and the turmoil of affairs, so that through the sweet understanding which surpasses all the senses you may savor that most sweet taste in your soul which she perceives in herself because of her constant intercourse with these things.

Continual study in the writings of the saints fills the soul with incomprehensible wonder and divine gladness.

The words of the saints are words of God and not of men.

A certain priest, an unfortunate man who had no knowledge of divine experience like that of St. Silouan, said to another person, 'I wonder why they go to him, he does not read anything.' The other replied, 'He does not read anything, but he practices everything, unlike those who read a lot but do not do a thing.'

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

A book is not the substance and essence of knowledge: it is one of the means of arriving at it.

The view we take of our Savior's dispensation is the view of the holy fathers who preceded us. By reading their works we equip our own mind to follow them and to introduce no innovation into Orthodoxy.

A wise man, whether teaching or learning, only wishes to learn or teach those things which are useful.

Pray that you may be granted the grace to read the Fathers with the right understanding, the grace to live up to the standards they put before you, and the grace clearly to see your own frailty. You will not long be left wanting and waiting. God will give you help.

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