A collection of scriptural meditations from Saints and Fathers of the Church.

What else is so dear to God and welcome as a contrite and humble heart, and pride laid low in a spirit of humility? It is in such a condition of soul that God Himself comes to dwell and make His rest, and that every machination of the devil remains ineffective.

When you humble yourself, everyone will seem saintly to you; when you are proud, everyone will seem bothersome and bad.

When we are incapable of scaling the peaks of virtue, all we have to do is to descend into the ravine of humility. Our humility is our surest intercessor before the face of the Lord.

Humility has such power that it inclines even the hard of heart. For God, the lover of humility, works through the humble.

What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

Humility, even without works, can save a man.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

How are we to come to this saving humility, leaving behind us the deadly swelling of arrogance? By exercising ourselves in it in all things, and by keeping in mind that there is nothing which cannot be a danger to us. For the soul becomes like the things it gives itself to; and takes the character and appearance of what it does. Let your demeanor, your dress, your walking, your sitting down, the nature of your food, the quality of your bed, your house and what it contains aim at simplicity. And let your speech, your singing, your manner with your neighbor, let these things also be more in accord with humility than with vanity. In your words let there be no empty pretence, in your singing no excessive sweetness, in conversation be not ponderous or overbearing. In everything refrain from seeking to appear important. Be a help to your friends, kind to the ones who live with you, gentle to your servant, patient with those who are troublesome, loving towards the lowly, comforting to those in trouble, visiting those in affliction, never despising anyone, gracious in friendship, cheerful in answering others, courteous, approachable to everyone, never speaking your own praises, nor getting others to speak them, never taking part in unbecoming conversation, and concealing where you may whatever gifts you possess.

Comprising one flesh, [the couple] also has a single soul, and their mutual love awakens in them a zeal for piety. For the state of wedlock does not estrange us from God, but rather ties us more closely to Him, for it brings forth a greater impetus to turn to Him. Even under a light breeze, a small boat moves forward…., a light breeze will not move a great ship.... Thus, those not burdened with secular concerns have less need of help from Almighty God, but one who has responsibilities, who looks after his beloved spouse, his estate and his children, traverses a broader sea of life, and has greater need of God’s help. In return [for that help], he himself comes to love God even more.

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

For everyone who prays to God, ‘Lord, give me humility’ ought to know what he is asking for, viz. that God send him someone to mistreat him. And when he is insulted by someone, he ought to disparage himself and despise his own opinion so that when the other man humiliates him outwardly, he too humiliates himself inwardly.

Marriage is the representation of an important reality. It is a representation of Jesus Christ and the Church. It is a mystery, and the mystery consists of this, the fact that the spouses are united and the two become one. In great silence, while all around them there is complete tranquility, the two are united and together form the image of God. One meets the other to make one body.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Ponder the truth of Christian marriage: man and wife are one flesh! Does it not follow that they must share all their possessions? And yet you two haggle over this property! And why? Because of words!

The joint prayer of husband and wife is a great force. That may be one of the reasons why the enemy is trying to get both of you to break this excellent habit. [This is] one more temptation which God permits so that you should learn to overcome it and come out of the testing stronger than before!

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