A collection of scriptural meditations from Saints and Fathers of the Church.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

The humility which in due time and by God's grace, after many struggles and tears, is given by heaven to those who seek it is something incompararably stronger and higher than the sense of abasement felt by those who have lapsed from holiness. This higher humility is granted only to those who have attained true perfection and are no longer under the sway of sin.

O, you souls who wish to go on with so much safety and consolation, if you knew how pleasing to God is suffering, and how much it helps in acquiring other good things, you would never seek consolation in anything; but you would rather look upon it as a great happiness to bear the Cross of the Lord.

We see that water gravitates from the mountains to low-lying areas; so too, the grace of God is poured out from the Heavenly Father upon humble hearts.

If therefore holy men, even when they do mighty things, think themselves worthless, what must be said of those who, without fruit of virtue, are yet swollen with pride? But any works, although they be good, are as nothing unless seasoned with humility. A great deed done boastfully, lowers rather than uplifts a man. He who would gather virtue without humility, carries dust in the wind; and where he seems to possess something, from the same is he blinded and made worse.

He who seeks glory from men travels by the path of pride, but he who seeks glory from God travels by the path of humility.

For everyone who prays to God, ‘Lord, give me humility’ ought to know what he is asking for, viz. that God send him someone to mistreat him. And when he is insulted by someone, he ought to disparage himself and despise his own opinion so that when the other man humiliates him outwardly, he too humiliates himself inwardly.

What joy is ours that the Lord not only forgives our sins but allows the soul to know Him, as soon as she humbles herself.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

Virtues are connected with suffering. He who flees suffering is sure to be parted from virtue.

If you have no works, do not speak on virtues. Afflictions suffered for the Lord's sake are more precious to Him than every vow and sacrifice; and the odor of their sweet surpasses every fragrance.

All that the Lord has done, we shall find, is intended to instruct us in humility.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

The mind will not be glorified with Jesus, if the body does not suffer for Christ.

The Christian needs two wings in order to soar upward and attain Paradise: humility and love.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

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